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Game Day Buffalo & BBQ Meatballs
Simply Superb Crab Stuffed Mushrooms Neufchatel Crab Fondue
Cholesterol Free Deviled Eggs
Babaganoush
Portable Picnic
     -asparagus roll-ups
     -fresh fruit kabobs
     -bbq chicken skewers & pineapple wedges

Good Eats Guide
     -shopping list
     -daily meals
     -tips for healthy eating

4 Week Fat Loss Meal Plan for Men
4 Week Fat Loss Meal Plan for Women

7 Day Cleanse for Detoxification
      -complete food list
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